A New Year sometimes means new resolutions. Do you make them? I normally don’t. I love the idea behind it and appreciate the desire to change. But it isn't something that can be made on a whim but requires a strict plan and lots of hard work and dedication. Something that doesn't have to only be made on January 1st. I always say I like my sugar too much :p But what about those that are forced to cut back? A few years back my father in law was diagnosed with type 2 diabetes. I